When she’s a child, we’re presented with the world as a child might see it. When she’s hooked on Demetrol, we perceive events through the distorted viewpoint of an addict. This is the kind of myopic or unreliable narrator we encounter frequently in novels – conspicuously naïve or self-delusive, and unchaperoned by a consolingly wise authorial presence—but almost never in memoir. Told in the present tense (another rarity in autobiography), the result is a stunningly immersive and intimate story. We seem to experience Ditlevsen’s life with her, moment by best memoirs about alcoholism vivid moment. Meanwhile successful writing always surprises and challenges us, perhaps by defying the conventions of the form to which it belongs or simply by refreshing them in some way.
Support Starts with A.S.K.
Then I insisted the daily drinking was just part of adulthood. Authors Amanda Eyre Ward and Jardine Libraire met shortly after getting sober. They quickly became friends, bonding over their shared desire for an exciting, outside-the-lines life. But they struggled with how to have that life without alcohol. Most of their friends spent their weekends living the “rose all day” lifestyle, and every first date wanted to meet at a bar. The esteemed and late New York Times columnist David Carr turned his journalistic eye on his own life in this memoir, investigating his own past as a cocaine addict and sifting through muddied memories to discover the truth.
Lit: A Memoir
It includes recipes for zero-proof cocktails for all seasons alcoholism symptoms and has tips for navigating the dating scene while completely sober. If you’re feeling down about “missing out” on life if you cut back on alcohol or got sober, read this book. Ward and Libaire show you how to get intoxicated, but with life instead of alcohol. While widely recognized for her professional achievements, Bryony’s personal struggle remained a secret until she bravely unveiled her recovery journey in this transformative book. Discover these new self-help books on addiction to guide and support those seeking to overcome these struggles.
“The Sober Lush: A Hedonist’s Guide to Living a Decadent, Adventurous, Soulful Life–Alcohol Free”
- His mother suffered from mental illness and addiction, creating a situation in which Burroughs was raised in a tumultuous and unpredictable manner.
- This is an approachable recipe book using everyday healthy ingredients to make delicious alcohol-free drinks for every occasion.
- They offer practical guides on why we drink — and how we stop.
- Blackout is another raw and honest recovery memoir by Sarah Hepola.
Just like a caterpillar transforming into a butterfly, ibogaine therapy can help you rediscover freedom, clarity, and purpose. Take the first step towards transforming your life, transcendence begins here. Although not a book about sobriety, this book helped me deal with emotional triggers in the early days of sobriety. We drink to avoid boredom, the end of things, and our own failures. Alcohol does not relieve stress; it erases your senses and your ability to think.
Memoirs are often the very best way to learn about an individual and his or her experiences, as the audience gets an up close and personal account of his or her life and journey from a very personal point of view. This article was written and published in partnership with Monument/Tempest. If you struggle with alcoholism or think you might have issues with alcohol, Annie Grace’s This Naked Mind is a practical listen to help you reconsider what drinking does for you and understand what recovery can mean. Using psychological, sociological, and neurological research into the nature of alcohol use, this listen will open your eyes to how our society positively frames alcohol use and encourages alcoholism.
- This was the first book I read on this subject, and I instantly could relate to her feelings.
- “I craved luminosity—the glimmering constellation points of a life told as anecdotes,” she writes.
- This book empowers readers to recognize triggers and regain control, offering a practical path toward lasting change.
- Blackout by Sarah Hepola is a brutally honest quit lit memoir of living through blackout after blackout—something that many who’ve struggled with heavy alcohol use can relate to.
Healing Neen: One Woman’s Path to Salvation from Trauma and Addiction by Tonier Cain
To vote on existing books from the list, beside each book there is a link vote for this book clicking it will add that book to your votes. Matt Rowland Hill was born in 1984 in Pontypridd, South Wales, and grew up in Wales and England. His https://dev-habiburrahmanhr.pantheonsite.io/how-to-celebrate-sobriety-milestones-meaningfully/ writing has appeared in The Guardian, The Independent, New Statesman, the Telegraph and other outlets. Early recovery has the quality of vigorous exercise, as though each repetition of a painful moment… serves to build up emotional muscle. Dependency is startlingly unlike any other memoir about addiction—that I know of, at least. I’ll mention some more in relation to the books I’ve chosen, but these are, I think, the four most fundamental ones.
He charts its history through its dependencies on chocolate, tobacco, coffee, and tea. Blackout shows how you can grow into the person you want to be and leave alcohol in the past—no matter where you are now. Enjoy strange, diverting work from The Commuter on Mondays, absorbing fiction from Recommended Reading on Wednesdays, and a roundup of our best work of the week on Fridays.